Holiday Foodie Mini-Bundle: 2 Meditations + 3 Healthy Cookie Recipes!
These two short meditations are a lifesaver during the holidays!
you can do them anywhere and they work quickly and you can do them daily during the holidays to keep that feelings of balance and wellness.
What is included in the Mini Bundle:
1- Breathing Technique to Control Compulsive Eating - 6 minutes
2- Meditation for Healing Addictions to Foods - 8 minutes
3- 3 Recipes! 2 Ayurvedic Holiday Cookies Recipes + 1 No Bake Healthy Fav (that even the kids love) to keep you from craving the bad sugars.
You are going to love them!
Much Love ~