△ the Making Ascension Fun, Magical AND Practical
for spiritual people wanting a better life experience through physical evolution - Course. △
for spiritual people wanting a better life experience through physical evolution - Course. △
❤︎
This is a 5 day intensive into working the Light through the physical body with dance, musical breathwork, body movement, clearings, astral connection, kundalini, higher self knowledge and all the magic ... All Things Ascension + THE FUN!
Get in on integrating the magic that comes from the Light Codes, Sun Codes, Star Codes and Planetary Codes now available to us!
BONUS: the energizing Mermaid Atlantis Meditation !
>> this is my most requested meditation and it has only been available for the Retreats up until now so I'm excited to share it with you here in this course!
This course is about evolution into your Light Body -- turning overwhelm, fatigue, migraines, mind chatter, fears and aaaallll the Ascension pains and symptoms into LightBody supowerpowers.... all while enjoying life on Planet Earth.
YASSS!
Because its time to make the Next Level FUN while doing THE INTENSE WORK.
This is a 5 day intensive into working the Light through the physical body with dance, musical breathwork, body movement, clearings, astral connection, kundalini, higher self knowledge and all the magic ... All Things Ascension + THE FUN!
Get in on integrating the magic that comes from the Light Codes, Sun Codes, Star Codes and Planetary Codes now available to us!
BONUS: the energizing Mermaid Atlantis Meditation !
>> this is my most requested meditation and it has only been available for the Retreats up until now so I'm excited to share it with you here in this course!
This course is about evolution into your Light Body -- turning overwhelm, fatigue, migraines, mind chatter, fears and aaaallll the Ascension pains and symptoms into LightBody supowerpowers.... all while enjoying life on Planet Earth.
YASSS!
Because its time to make the Next Level FUN while doing THE INTENSE WORK.
this is for you if...
✭ you have been struggling to find the motivation to feel good during this ascension time
✭ you are feeling like "you can't seem to truly get ahead" of the energy cycles and you feel like you are getting a timeline headache
✭ some days are really good and some days are really bad and you aren't sure what you are missing or how to balance it or how to recalibrate
✭ it is all starting to feel like wtf I thought I dealt with this shit before and here it is again -- its that " didn't I do the work already" kinda feeling
✭ you have been doing "the work" but it feels like a plateau for some reason like there's an invisible barrier you aren't getting through
✭ your body is feeling like its morphing from inside out and you would like to understand what is happening and how to manage it
✭ you would like to feel good Inside of your body during this evolutionary phase and get your body working for you - not vice versa
✭ its time that your superpowers and abilities come easier, in the flow, more psychic knowledge from within activated
✭ you know you have to shift something / do something to get more clarity on your path, you just can't quite put your finger on what it is
so you know there Is work to be done, but you are tired of doing the never ending work and you also would like to have some fun for a change as you are doing the work!! this is the vibe here. all the knowledge and all the fun!
✭ you are feeling like "you can't seem to truly get ahead" of the energy cycles and you feel like you are getting a timeline headache
✭ some days are really good and some days are really bad and you aren't sure what you are missing or how to balance it or how to recalibrate
✭ it is all starting to feel like wtf I thought I dealt with this shit before and here it is again -- its that " didn't I do the work already" kinda feeling
✭ you have been doing "the work" but it feels like a plateau for some reason like there's an invisible barrier you aren't getting through
✭ your body is feeling like its morphing from inside out and you would like to understand what is happening and how to manage it
✭ you would like to feel good Inside of your body during this evolutionary phase and get your body working for you - not vice versa
✭ its time that your superpowers and abilities come easier, in the flow, more psychic knowledge from within activated
✭ you know you have to shift something / do something to get more clarity on your path, you just can't quite put your finger on what it is
so you know there Is work to be done, but you are tired of doing the never ending work and you also would like to have some fun for a change as you are doing the work!! this is the vibe here. all the knowledge and all the fun!
Practice 1
*Hula Hoop Choreography Dance Workout
*Intro to Ascension Phases
*Best Practices to handle the Body feels
*DNA Review
*How to Move
*Review of the items recommended for the course
Practice 2
*Magic Wand Ribbon Dance
*Ascension Phases pt. 2 + Remedies
Practice 3
*Moving & Weaving with the Elements
*Astrology: Understanding your birth chart and how to best apply it through ascension times.
*Bellydance
Practice 4
*Grounding Movements
*Kundalini
*Light Codes/ Star Codes/ Planetary Codes
*Different Soul stream Connections
Practice 5
*High Frequency Foods, Tools, Tips & Tricks
*All things Ascension Recap + Q&A ~ Create the magic in your life!
*Closing Dance Party!
+ the amazing Surprise Content that always shows up! We make room for the magic and the universe helps us to deliver!!
*Hula Hoop Choreography Dance Workout
*Intro to Ascension Phases
*Best Practices to handle the Body feels
*DNA Review
*How to Move
*Review of the items recommended for the course
Practice 2
*Magic Wand Ribbon Dance
*Ascension Phases pt. 2 + Remedies
Practice 3
*Moving & Weaving with the Elements
*Astrology: Understanding your birth chart and how to best apply it through ascension times.
*Bellydance
Practice 4
*Grounding Movements
*Kundalini
*Light Codes/ Star Codes/ Planetary Codes
*Different Soul stream Connections
Practice 5
*High Frequency Foods, Tools, Tips & Tricks
*All things Ascension Recap + Q&A ~ Create the magic in your life!
*Closing Dance Party!
+ the amazing Surprise Content that always shows up! We make room for the magic and the universe helps us to deliver!!
❤︎
THINGS YOU WILL NEED FOR THIS COURSE:
a hula hoop
a selenite wand
belly dancing / hip scarf
ribbon
candle
crystals
wire
.... omg yes. its going to be so fun.
you will get all the details once you register!! yay. Magic.
I will tell you this for sure:
You will be dancing your ass off. AND doing the work. not gonna lie - its going to be SO FUN!
did I mention fun?!?
I am a big believer in showing up in life, doing the hard things, AND MAKING THEM FUN.
because we are here for it
and the next level just hit planet Earth
and I know you feel it.
the Aquarian age is here with a new phase of Ascension that started with the New Moon in Aquarius-- a very physical part of Ascension, we fully intend to live and celebrate in the highest frequencies of joy and fun and healing and love and exuberance while creating the New Earth we are here to birth!
THINGS YOU WILL NEED FOR THIS COURSE:
a hula hoop
a selenite wand
belly dancing / hip scarf
ribbon
candle
crystals
wire
.... omg yes. its going to be so fun.
you will get all the details once you register!! yay. Magic.
I will tell you this for sure:
You will be dancing your ass off. AND doing the work. not gonna lie - its going to be SO FUN!
did I mention fun?!?
I am a big believer in showing up in life, doing the hard things, AND MAKING THEM FUN.
because we are here for it
and the next level just hit planet Earth
and I know you feel it.
the Aquarian age is here with a new phase of Ascension that started with the New Moon in Aquarius-- a very physical part of Ascension, we fully intend to live and celebrate in the highest frequencies of joy and fun and healing and love and exuberance while creating the New Earth we are here to birth!
what we will be doing:
✶ physical movement, belly dancing, breath workouts, stretching, light dancing and so much more! you will sweat :)
✶ the physical aspects of the body literally evolving and how to move physically through it with the energy
✶ re-wiring your belief systems of what is possible for your body in health & physical evolution - the 12D dna
✶ how to work with Ascension Symptoms of physical Evolution
✶ the phases of Ascension ~ establishing parameters for safety and health
✶ what happens to our physical body and our chakras /etheric body / how to re-energize
✶ grounding to the New Earth grid, how to find it, how to understand energy fields & what/ who to trust
✶ moving though the multi dimensional fields and shifting through 5D to 12D and the activations in between
✶ working through all the mental/ emotional and spiritual transformation that takes place while having FUN because it is possible!!
Get the launch price deal and record the course live with me as we go through it the first time!
✶ the physical aspects of the body literally evolving and how to move physically through it with the energy
✶ re-wiring your belief systems of what is possible for your body in health & physical evolution - the 12D dna
✶ how to work with Ascension Symptoms of physical Evolution
✶ the phases of Ascension ~ establishing parameters for safety and health
✶ what happens to our physical body and our chakras /etheric body / how to re-energize
✶ grounding to the New Earth grid, how to find it, how to understand energy fields & what/ who to trust
✶ moving though the multi dimensional fields and shifting through 5D to 12D and the activations in between
✶ working through all the mental/ emotional and spiritual transformation that takes place while having FUN because it is possible!!
Get the launch price deal and record the course live with me as we go through it the first time!
what's included:
✶ 5 min daily magic movement meditation! -- get ready for the energy levels you have been wanting!!
✶ 5 modules approx 1- 1:30 hrs each packed full of knowledge & physical movement + real-time experiences to work through
✶ daily Q&A time when you are in the live course & ability to email in your questions and have your questions answered live too!
✶ PDF with movements reference sheet to maximize your light work with the physical body
✶ simple & practical homework moves to re-wire your physical body light energy in quantum time!
✶ private FB group community (or IG group) to share the light body vibes in a supporting environment along the journey & continue to hang out with our new light group!
✶ unlimited forever access to all content + any new bonuses I add!!
✶ BONUS Energizing Mermaid Meditation! (you get access to all bonuses as soon as you register!)
✶ 5 modules approx 1- 1:30 hrs each packed full of knowledge & physical movement + real-time experiences to work through
✶ daily Q&A time when you are in the live course & ability to email in your questions and have your questions answered live too!
✶ PDF with movements reference sheet to maximize your light work with the physical body
✶ simple & practical homework moves to re-wire your physical body light energy in quantum time!
✶ private FB group community (or IG group) to share the light body vibes in a supporting environment along the journey & continue to hang out with our new light group!
✶ unlimited forever access to all content + any new bonuses I add!!
✶ BONUS Energizing Mermaid Meditation! (you get access to all bonuses as soon as you register!)
YES YES YES.
ITS CHANGE YOUR LIFE & EVOLVE - TIME!!
ITS CHANGE YOUR LIFE & EVOLVE - TIME!!
my personal why
This course was born from a strong desire to help people make life good... better.... amazing -- not just pretending like it is because it appears to be the cool thing to do to be out there sharing "love & light"
To not settle for for this is as good as it gets for me. To shift into higher timelines where you actually feel good. Physically, mentally, emotionally, spiritually.
To show you the fullness of what is possible when you work with the Light. To discover the quantum leaps you know are available to you yet buried somewhere deep inside where you feel like you can't remember.
And because I feel so strongly as I work with my clients and students that the same old ways of approaching ascension things like pains blocks and challenges are just not working anymore. Because we switched grids. Its getting real-real now. Like game on next level inside the body real.
And I'm showing up for it. Ready to teach you the things that matter, in the funnest way possible. Because I believe and I know that Ascension can, indeed, be fun :)
I love you. I'm so so very excited for this!
To not settle for for this is as good as it gets for me. To shift into higher timelines where you actually feel good. Physically, mentally, emotionally, spiritually.
To show you the fullness of what is possible when you work with the Light. To discover the quantum leaps you know are available to you yet buried somewhere deep inside where you feel like you can't remember.
And because I feel so strongly as I work with my clients and students that the same old ways of approaching ascension things like pains blocks and challenges are just not working anymore. Because we switched grids. Its getting real-real now. Like game on next level inside the body real.
And I'm showing up for it. Ready to teach you the things that matter, in the funnest way possible. Because I believe and I know that Ascension can, indeed, be fun :)
I love you. I'm so so very excited for this!
Get the launch price deal and record the course live with me as we go through it the first time!
You will have forever access to all the course content and bonuses I add later on in the course :)
❤︎
infinite love~
Sonia G
note: really feel into what your heart and soul are telling you when you go to the course page.... there is a lot of content and information we have added to this course that is not listed on this page yet so the easiest way to know it to take a breath and ask Is this the course that could shift you from where you are to where you want to be?
