This is the Emotional, Physical and Mental Detox you have been waiting for!
A Chakra Cleanse that will take you to your next level in wellness and help you remember how amazing you truly are.
Clean out the old programming and align with your Soul's Light.
❤︎
At your own pace ✔
Lifetime Access ✔
Meditation ✔
Chakra Cleansing ✔
Chakra Balancing ✔
Cord Cutting ✔
Reprogramming Beliefs ✔
Sugar Detox ✔
Healthy Eating Habits ✔
Easy Recipes ✔
Mindset ✔
Yoga ✔
Cardio Classes ✔
HIIT ✔
Booty building Classes ✔ (yasss we did!)
Stretching Class ✔
Private FB Support Community ✔
A Chakra Cleanse that will take you to your next level in wellness and help you remember how amazing you truly are.
Clean out the old programming and align with your Soul's Light.
❤︎
At your own pace ✔
Lifetime Access ✔
Meditation ✔
Chakra Cleansing ✔
Chakra Balancing ✔
Cord Cutting ✔
Reprogramming Beliefs ✔
Sugar Detox ✔
Healthy Eating Habits ✔
Easy Recipes ✔
Mindset ✔
Yoga ✔
Cardio Classes ✔
HIIT ✔
Booty building Classes ✔ (yasss we did!)
Stretching Class ✔
Private FB Support Community ✔
This is for you if you....
>> feel like its time to change and shift "something", but you just don't know how or what that is
>> you feel like you are ready for your next level in health and wellness, but don't know where to start
>> you are tired of being tired... and just can't figure out why your energy is so low and you constantly feel drained and depleted
>> you know you want a healthier lifestyle, but you don't know where to start because it seems overwhelming ... starting with what foods to buy to figuring out what is happening with your chakras (and what that even means really)
>> you know enough about chakras to know you want to cleanse, balance and are feeling the call to do the spiritual work, but need help figuring out how to do it
>> you want to release the emotional baggage you have been carrying around that is causing you so much stress and anxiety and the old patterns to weight you down. You are ready to move on and find your joy and happiness again, you just feel like you aren't quite sure how to do it. But you are ready for this shift.
>> you have been thinking about meditation or some kind of spiritual practice to better your soul connection, because something inside of you is just nudging you to.
>> you are ready to wake up in the morning feeling energized and invigorated, instead of feeling tired and like you need three cups of coffee before you can think straight.
>> If you are saying ooooh wow this me -- YOU ARE IN THE RIGHT PLACE!
We have changed the lives of women across the country with this Course, and we want to help you too.
>> you feel like you are ready for your next level in health and wellness, but don't know where to start
>> you are tired of being tired... and just can't figure out why your energy is so low and you constantly feel drained and depleted
>> you know you want a healthier lifestyle, but you don't know where to start because it seems overwhelming ... starting with what foods to buy to figuring out what is happening with your chakras (and what that even means really)
>> you know enough about chakras to know you want to cleanse, balance and are feeling the call to do the spiritual work, but need help figuring out how to do it
>> you want to release the emotional baggage you have been carrying around that is causing you so much stress and anxiety and the old patterns to weight you down. You are ready to move on and find your joy and happiness again, you just feel like you aren't quite sure how to do it. But you are ready for this shift.
>> you have been thinking about meditation or some kind of spiritual practice to better your soul connection, because something inside of you is just nudging you to.
>> you are ready to wake up in the morning feeling energized and invigorated, instead of feeling tired and like you need three cups of coffee before you can think straight.
>> If you are saying ooooh wow this me -- YOU ARE IN THE RIGHT PLACE!
We have changed the lives of women across the country with this Course, and we want to help you too.
More joy, more energy, more happiness: re-discover yourself
your health, your creativity and your passion!
Join us for a 7 Day Detox to cleanse and reset your entire system - bringing the balance of mind, body and spirit. We will be sugar free, eating healthy and working out to a Chakra Workout Class targeted at cellular release while having fun!
the classes are for all levels- it really is so fun! You have the option of doing the classes the week after the cleanse if you prefer to keep you in the high vibes and active with us!
You see, every part of our body, mind and spirit works and intertwines together to achieve balance, so if we don't consider the whole system, we don't see and most importantly FEEL the results we intend to achieve. How we feel determines WHAT WE ATTRACT... and what we manifest in our lives day in and day out. It all comes full circle, inside out.
We are doing this together, every step of the way, with a kick off workshop via Zoom and daily check-ins + full support system!
the classes are for all levels- it really is so fun! You have the option of doing the classes the week after the cleanse if you prefer to keep you in the high vibes and active with us!
You see, every part of our body, mind and spirit works and intertwines together to achieve balance, so if we don't consider the whole system, we don't see and most importantly FEEL the results we intend to achieve. How we feel determines WHAT WE ATTRACT... and what we manifest in our lives day in and day out. It all comes full circle, inside out.
We are doing this together, every step of the way, with a kick off workshop via Zoom and daily check-ins + full support system!
Here is the plan:
As soon as you register you will receive a shopping list with examples of all the healthy foods you'll want to have for the Detox Week. This is not a strict diet kind of thing, we give you lots of healthy options to choose from :)
Our Kick off workshop will be held online via ZOOM on the Sunday before the course starts, we will go over everything and take any questions!
The cleanse will begin live on Monday, and we will be checking in daily with you on the Facebook Group to keep you motivated and on point with the Chakra of the Day!
You will be able to do everything whenever works best for you, all the videos are recorded and any live videos' replays will be available right after.
This is a full immersion type week with us that is packed with amazing content and information:
we like to get in and get it done and see the results - so it is intense in the best possible way and highly transformational ...
almost magical ;)
However- please keep in mind that you are able to do this exactly at the level you feel comfortable with.
You will be able to do this cleanse + all the Chakra Workout classes any time you chose and at your own pace - you have lifetime access to the content and all future updates!
❤︎
Our Kick off workshop will be held online via ZOOM on the Sunday before the course starts, we will go over everything and take any questions!
The cleanse will begin live on Monday, and we will be checking in daily with you on the Facebook Group to keep you motivated and on point with the Chakra of the Day!
You will be able to do everything whenever works best for you, all the videos are recorded and any live videos' replays will be available right after.
This is a full immersion type week with us that is packed with amazing content and information:
we like to get in and get it done and see the results - so it is intense in the best possible way and highly transformational ...
almost magical ;)
However- please keep in mind that you are able to do this exactly at the level you feel comfortable with.
You will be able to do this cleanse + all the Chakra Workout classes any time you chose and at your own pace - you have lifetime access to the content and all future updates!
❤︎
How it Works & What you Get:
>> Chakra Cleanse Digital Manual & Workbook - with everything you will need + Journaling space and prompts
>> Shopping guide list of foods and ideas of what to shop for
>> Chakra Smoothie Recipes + Healthy Meal Recipes + Healthy Snacks Options ( Vegan and Meat Lovers Choices)
>> Morning Kundalini Meditation Video - to meditate along with us every morning and get in the detox mindset
>> Cord Cutting Meditation Video - on Day 4 we have a powerful Cord Cutting meditation to release all negative attachments (conscious and subconscious) and you will be able to use this video anytime you need it in the future!
>> Self Love Meditation Video to fully surround yourself and feel love
>> Chakra Affirmations to step into your true power daily!
>> Ideas and guidance every day on how to balance by using Yoga Poses, Elements, Crystals, Essential Oils, Sound, Mantras, Colors and even more options…
>> Private Facebook Support Community - for all the daily support, plus ideas exchange and inspiration!
The Detox Journey now continues with Movement Classes, one for each Chakra, geared at releasing the energy that is stuck physically and on a cellular level inside the body.
>> 7 Chakra Workout Classes, one for every day of the week! Each class is geared at detoxing a specific Chakra on a physical and cellular level, and you can do them once or as much as you'd like throughout the week! Yoga, Cardio Sculpt, HIIT, Dance Cardio, Stretching and more from our fav instructors:
Root Chakra – Twerq with Naomi (HIIT Dance Class)
Sacral Chakra – PhunkFit with Sarah (HIIT Dance Class)
Solar Plexus Chakra – Pilates Core Workout with Lina
Heart Chakra – Heart Opening Yoga with Jessica
Throat Chakra – Ashtanga based Vinyasa Yoga with Tori
Third Eye Chakra – Kundalini Yoga with Vanessa
Crown Chakra – Breathkwork + Higher Self Astral Meditation with Sonia
>> Shopping guide list of foods and ideas of what to shop for
>> Chakra Smoothie Recipes + Healthy Meal Recipes + Healthy Snacks Options ( Vegan and Meat Lovers Choices)
>> Morning Kundalini Meditation Video - to meditate along with us every morning and get in the detox mindset
>> Cord Cutting Meditation Video - on Day 4 we have a powerful Cord Cutting meditation to release all negative attachments (conscious and subconscious) and you will be able to use this video anytime you need it in the future!
>> Self Love Meditation Video to fully surround yourself and feel love
>> Chakra Affirmations to step into your true power daily!
>> Ideas and guidance every day on how to balance by using Yoga Poses, Elements, Crystals, Essential Oils, Sound, Mantras, Colors and even more options…
>> Private Facebook Support Community - for all the daily support, plus ideas exchange and inspiration!
The Detox Journey now continues with Movement Classes, one for each Chakra, geared at releasing the energy that is stuck physically and on a cellular level inside the body.
>> 7 Chakra Workout Classes, one for every day of the week! Each class is geared at detoxing a specific Chakra on a physical and cellular level, and you can do them once or as much as you'd like throughout the week! Yoga, Cardio Sculpt, HIIT, Dance Cardio, Stretching and more from our fav instructors:
Root Chakra – Twerq with Naomi (HIIT Dance Class)
Sacral Chakra – PhunkFit with Sarah (HIIT Dance Class)
Solar Plexus Chakra – Pilates Core Workout with Lina
Heart Chakra – Heart Opening Yoga with Jessica
Throat Chakra – Ashtanga based Vinyasa Yoga with Tori
Third Eye Chakra – Kundalini Yoga with Vanessa
Crown Chakra – Breathkwork + Higher Self Astral Meditation with Sonia
------------------> ❤︎ We think you'll be addicted to the workouts! SO GOOD! ❤︎ <------------------
VIP Kit Option - Kit sent by Mail (available in the U.S. only)
>> Creative Kit with chakra beads & bracelet inspiration - because you like the extra magical stuff :)
>> Detox Essential Oil -to take your cleanse to the next level and keep your vibes high through the journey + control sugar cravings
--> if you are outside the US and would like the Detox Essential Oil, you can order it directly from the manufacturer and have it shipped to you (they ship to most countries), just email us and we'll send you the info on which oil to get.
>> Creative Kit with chakra beads & bracelet inspiration - because you like the extra magical stuff :)
>> Detox Essential Oil -to take your cleanse to the next level and keep your vibes high through the journey + control sugar cravings
--> if you are outside the US and would like the Detox Essential Oil, you can order it directly from the manufacturer and have it shipped to you (they ship to most countries), just email us and we'll send you the info on which oil to get.
We are so excited for you and all the miracles that will take place for you during this journey!
Remember, you will have lifetime access! so you can do this anytime on your own,
and jump in live anytime we run the Course live!
Email [email protected] for any questions :)
So much Love ~
Sonia G & Jessica Marie
❤︎
We are so excited for you and all the miracles that will take place for you during this journey!
Remember, you will have lifetime access! so you can do this anytime on your own,
and jump in live anytime we run the Course live!
Email [email protected] for any questions :)
So much Love ~
Sonia G & Jessica Marie
❤︎
Meet Sonia G, your guide, coach & personal cheerleader!
and I am here with Jessica Marie, my favorite partner in Wellness, to guide you through this Detox & Cleanse Journey!
We are truly super excited to have you join us.
I want to tell you a bit about me and my background.
I went through my own Awakening 11 years ago and have since been on my own High Vibe Journey-
some things I learned the hard way, some things I studied.
For over 10 years now I have been practicing as a certified Reiki Master, Gestalt Therapist, Life Coach, Breakthrough Healer and most recently Meditation Teacher.
I have studied Theta Healing and other reprogramming techniques, fields from Astrology to Kundalini, and incorporate the teachings of my Angels, Starbeings and Guides Team into all my courses.
I have the ability to access the higher realms and connect to my Coaching Clients’ Angels and Guides in one on one sessions and bring the messages in.
I can read the chakras and know where the blocks are to your energy flow, and how to unlock it -
and I can teach you how to do it.
I know how to help you find + reprogram your limiting beliefs.
I can navigate you through the beliefs stored in your chakras and how to reprogram them.
And I can show you how to do it on your own and have available when you need.
Now, let’s back up – when I first started this Awakening journey, I didn’t have any special gifts.
All I had was my Bachelors Degree in Business, a corporate job, and a serious desire to figure out how the hell to see Auras and energy and Astral travel to other planes and understand how it all works.
Wheeew.
Now, 11 years later, I know this process so well, after working with clients one on one for so long,
I am ready to share my knowledge and experience with you in this incredible course!
Unlimited Access.
Unlimited Everything.
All the added content for free every time I add to the course.
Because I know you are ready to feel better, healthier and discover how to fall in love with yourself. Your True Self.
I know you are ready to detox the old programs that have been showing you the same cycles in life
and reprogram to align with your Soul's Blueprint.
Let me show you how.
Xo
Sonia G
We are truly super excited to have you join us.
I want to tell you a bit about me and my background.
I went through my own Awakening 11 years ago and have since been on my own High Vibe Journey-
some things I learned the hard way, some things I studied.
For over 10 years now I have been practicing as a certified Reiki Master, Gestalt Therapist, Life Coach, Breakthrough Healer and most recently Meditation Teacher.
I have studied Theta Healing and other reprogramming techniques, fields from Astrology to Kundalini, and incorporate the teachings of my Angels, Starbeings and Guides Team into all my courses.
I have the ability to access the higher realms and connect to my Coaching Clients’ Angels and Guides in one on one sessions and bring the messages in.
I can read the chakras and know where the blocks are to your energy flow, and how to unlock it -
and I can teach you how to do it.
I know how to help you find + reprogram your limiting beliefs.
I can navigate you through the beliefs stored in your chakras and how to reprogram them.
And I can show you how to do it on your own and have available when you need.
Now, let’s back up – when I first started this Awakening journey, I didn’t have any special gifts.
All I had was my Bachelors Degree in Business, a corporate job, and a serious desire to figure out how the hell to see Auras and energy and Astral travel to other planes and understand how it all works.
Wheeew.
Now, 11 years later, I know this process so well, after working with clients one on one for so long,
I am ready to share my knowledge and experience with you in this incredible course!
Unlimited Access.
Unlimited Everything.
All the added content for free every time I add to the course.
Because I know you are ready to feel better, healthier and discover how to fall in love with yourself. Your True Self.
I know you are ready to detox the old programs that have been showing you the same cycles in life
and reprogram to align with your Soul's Blueprint.
Let me show you how.
Xo
Sonia G